HOW TO STAY SAFE IN EXTREME SUMMER HEAT

By: Patricia Cermignano

Over the past several years, our area has experienced countless days and nights of extreme summer heat. Bob Cermignano Air Conditioning & Heating, Inc. wants to make sure that you and your family stay safe and cool during the hot summer days. Below are a few quick tips to help beat the heat:

  • Stay hydrated and avoid excessive amounts of caffeine and alcohol
  • Wear lightweight, light-colored and loose-fitting clothes
  • Stay indoors as much as possible
  • Close the blinds and curtains in your house
  • Avoid exercising outdoors during the hottest hours of the day
  • Check on family, friends and neighbors that either live alone or do not have air conditioning in their home
  • Keep an eye on your pets to ensure they are comfortable and hydrated
  • Take a cold shower to cool off

For any air conditioning related problems, please call our office at 610-642-6323 or email us